Welcome to Your Wellness Experience
We invite you to take a moment for yourself and join our well-being sessions.
Open to all levels, our classes are designed to support, energize, and relax—always adapted to your needs.
Through mindful movement and a unique approach, we create a space where you can recharge, reconnect, and simply enjoy being present.
Your Instructor - Brigita
Did you enjoy the activities? We’d love to hear your feedback—leave us a review!
Monday
07:00 – Elemental Yoga Flow · Beach
08:15– Breathwork Journey · Beach
16:30 – Hatha Yoga · Conference r
17:30 – Deep Relaxation· Conference r
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Tuesday
07:00 – Strength & Flexibility · Conference r.
08:15– Aqua Yoga · SPA
16:30 – Back-bending Workshop · Conference r
17:30 – Lower Body Mobility · Conference r
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Thursday
07:00– Cardio Strength · Beach
08:15– Active Stretching · Beach
16:30 – Inversion Workshop · Conference r
17:30 – Yin Yoga · Conference r
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Wednesday
07:00 – Power Yoga · Conference r
08:15– Beginner Yoga · Conference r
16:30 – Body Sculpt · Conference r
17:30 – Full Body Stretch · Conference r
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Saturday
07:00– Core Strength · Conference r
08:15– Aqua Yoga · SPA
16:30 – Embodied Yoga · Conference r
17:30 – Yogic Breath & Meditation· Conference r
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Friday
07:00– Hatha Yoga · Conference r
08:15– Nidra & Sound Bath · Conference r
16:30 – Strength & Flexibility · Conference r
17:30 – Upper Body Mobility · Conference r
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Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.