Pamela Perez

My name is Pamela I am a Yoga Instructor, a few years ago, I embarked on a journey of profound personal growth. During this time, I have had the privilege of connecting with incredibly authentic individuals and have found immense fulfillment in guiding others to see their lives more clearly through yoga.

Today, I am a contented and dedicated teacher and student. I firmly believe in the power of consistent and humble practice to transform both the body and mind.

Useful information

  • Arrive at the meeting point at least 5 minutes before the activity starts.

  • Bring a towel for added comfort.

  • Stay hydrated by bringing a bottle of water.

  • Inform the instructor of any health conditions beforehand.

  • Wear comfortable clothing that allows for ease of movement.

  • If you feel unwell or experience discomfort during the class, let the instructor know immediately.

Class Etiquette

  • Please remain silent throughout yoga and meditation practices to respect the experience of all participants.

  • Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.

  • We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.

  • Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.

  • Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.

Did you enjoy the activities? We’d love to hear your feedback—leave us a review!