Brigita Rackovskyte
To me yoga started as a therapy that brought self love & awareness into my life alongside more clarity & direction. So I share this practice with hope that it can become a tool for others to learn to listen to their own body, gain confidence and move from a place of inner peace & self acceptance. I love to bring more stillness and awareness into our busy lives, whilst I specialize in Hatha & Yin yoga and make this practice accessible with alternatives for all levels of experience, individual bodies & needs.
*aerial workshop requires reservation on the reception.
Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
For Aerial class pre-booking is required, make sure to confirm your spot in advance as spaces may be limited.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.
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