Welcome to Your Wellness Experience

We invite you to take a moment for yourself and join our well-being sessions.
Open to all levels, our classes are designed to support, energize, and relax—always adapted to your needs.

Through mindful movement and a unique approach, we create a space where you can recharge, reconnect, and simply enjoy being present.

Your Instructor - Lara

Did you enjoy the activities? We’d love to hear your feedback—leave us a review!

Monday


07:30 – Sunrise Yoga · Beach deck
11:00 – Aqua Rhythm· Main Pool
16:00 – Family Yoga · Yoga Shala
17:00 – Total Body Stretch · Yoga Shala

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Tuesday


08:30 – Yoga · Yoga Shala
11:00 – Aqua Flow · Main Pool
*16:00 – Aerial Workshop · Yoga Shala
17:00 – Deep Relaxation · Yoga Shala

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Thursday


08:30 – Yoga · Yoga Shala
11:00 – Aqua Yoga · Main Pool
*16:00 – Aerial Workshop · Yoga Shala
17:00 – Deep Stretching · Yoga Shala

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Wednesday


07:30 – Sunrise Yoga · Beach Deck
11:00 – Aqua Cardio · Main Pool
16:00 – Family Yoga · Yoga Shala
17:00 – Zumba · Yoga Shala

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Friday


07:30 – Sunrise Yoga · Beach Deck
08:30 – Abs & Core · Yoga Shala
11:30 – Aqua Tabata · Main Pool
21:00 – Evening Yoga · Beach Deck

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Saturday


08:30 – Healing Heart Yoga · Yoga Shala
11:00 – Aqua Fitness · Main Pool
*16:00 – Aerial Workshop · Yoga Shala
17:00 – Restorative Reset · Yoga Shala

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*requires reservation at the reception

Useful information

  • Arrive at the meeting point at least 5 minutes before the activity starts.

  • Bring a towel for added comfort.

  • Stay hydrated by bringing a bottle of water.

  • Inform the instructor of any health conditions beforehand.

  • Wear comfortable clothing that allows for ease of movement.

  • If you feel unwell or experience discomfort during the class, let the instructor know immediately.

Class Etiquette

  • Please remain silent throughout yoga and meditation practices to respect the experience of all participants.

  • Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.

  • We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.

  • Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.

  • Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.