Welcome to Your Wellness Experience
We invite you to take a moment for yourself and join our well-being sessions.
Open to all levels, our classes are designed to support, energize, and relax—always adapted to your needs.
Through mindful movement and a unique approach, we create a space where you can recharge, reconnect, and simply enjoy being present.
Your Instructor - Martina
Did you enjoy the activities? We’d love to hear your feedback—leave us a review!
Monday
08:00 – Heart Opening Yoga · Studio
10:00 – Pilates · Studio
16:00 – Kids Yoga · Grecoland
17:00 – Relaxation Yoga · Studio
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Tuesday
07:00 – Sunrise Yoga · Beach
10:00 – Body Sculpt · Studio
16:00 – Full Body Release · Studio
17:00 – Sound Meditation · Studio
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Thursday
07:00 – Sunrise Yoga · Beach
10:00 – Body Tone Fitness · Studio
16:00 – Full Body Release · Studio
17:00 – Stretching & Breathwork · Studio
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Wednesday
08:00 – Hatha Yoga · Studio
10:00 – Pilates · Studio
16:00 – Kids Yoga · Grecoland
17:00 – Nervous System Reset · Studio
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Saturday
08:00 – Hatha Yoga · Studio
10:00 – Mobility · Studio
16:00 – Relaxing Yoga · Studio
17:00 – Stretching & Breathwork · Studio
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Friday
08:00 – Vinyasa Yoga · Studio
11:30 – Pilates · Studio
16:30 – Kids Yoga · Grecoland
17:30 – Sound Meditation · Studio
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Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.