Flo Sanchez
Hi! My name is Florencia, and I am excited to invite you to join me for refreshing yoga sessions, meditation, and more! Whether you’re new to yoga or an experienced practitioner, these sessions will be a great opportunity to unwind, strengthen your body, and find balance. I’m passionate about sharing the benefits of yoga with others. During our sessions, we’ll explore gentle stretches, breathing exercises, and mindfulness practices designed to suit all levels.
I’d love to have you there and look forward to practicing together!
Sebastien Behets-Wydemans
What better setting could one dream of for Self-care than the Aegean Sea, which has seen countless sages wander its shores? Our variety of yoga classes, from yin to vinyasa or hatha or simple breathing exercises, will give you direct and tangible benefits regardless of your level, physical condition or spiritual aim. Come and join me to work toward a more flexible body and relaxed mind.
See you soon.
Sébastien.
Evry Tsatsali
Let’s dive into ourselves through energizing Hatha vinyasa flow. Let’s explore and activate our bodies using the tools of breathwork and guided meditation.
The yoga sessions are open for all levels, ages and backgrounds.
See you on the mat!
Evrydiki
Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.
Did you enjoy the activities? We’d love to hear your feedback—leave us a review!