Welcome to Your Wellness Experience
We invite you to take a moment for yourself and join our well-being sessions.
Open to all levels, our classes are designed to support, energize, and relax—always adapted to your needs.
Through mindful movement and a unique approach, we create a space where you can recharge, reconnect, and simply enjoy being present.
Your Instructor - Denisa
Did you enjoy the activities? We’d love to hear your feedback—leave us a review!
Monday
07:00 – Sunrise Yoga · Spa
08:00 – Beginners Yoga · Spa
16:00 – Contemporary Movement · Spa
17:00 – Breathwork & Relaxation · Spa
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Tuesday
07:00 – Hatha Yoga · Spa
08:00 – Pilates · Spa
16:00 – Mobility Session · Spa
17:00 – Stretching & Meditation · Spa
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Thursday
07:00 – Elements Yoga · Spa
08:00 – Pilates · Spa
16:00 – Body Balance · Spa
17:00 – Grounding Yoga · Spa
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Wednesday
07:00 – Sunrise Flow · Spa
08:00 – Beginners Yoga · Spa
16:00 – Abs & Core Fitness · Spa
17:00 – Yin Yoga · Spa
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Saturday
07:00 – Vinyasa Yoga · Spa
08:00 – Pilates · Spa
16:00 – Body Tones Fitness · Spa
17:00 – Mindfulness Yoga · Spa
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Friday
07:00 – Power Yoga · Spa
08:00 – Beginners Yoga· Spa
16:00 – Full Body Workout · Spa
17:00 – Stretching & Nidra Meditation · Spa
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Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.