Welcome to Your Wellness Experience
We invite you to take a moment for yourself and join our well-being sessions.
Open to all levels, our classes are designed to support, energize, and relax—always adapted to your needs.
Through mindful movement and a unique approach, we create a space where you can recharge, reconnect, and simply enjoy being present.
Your Instructor - Vanessa
Did you enjoy the activities? We’d love to hear your feedback—leave us a review!
Monday
08:00 – Morning Bliss Yoga · Yoga Shala
11:30 – Aqua Fitness · Main Pool
16:00 – Healthy Hips · Yoga Shala
17:00 – Stretching & Meditation · Yoga Shala
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Tuesday
08:00 – Hatha Yoga · Yoga Shala
11:30 – Aqua Yoga· Main Pool
16:00 – Deep Body Stretch · Yoga Shala
17:00 – Nidra Meditation · Yoga Shala
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Thursday
08:00 – Yin Yoga · Yoga Shala
11:30 – Aqua Yoga · Main Pool
16:00 – Mobility & Strength · Yoga Shala
17:00 – Sound Bath · Yoga Shala
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Wednesday
08:00 – Power Vinyasa Yoga · Yoga Shala
11:30 – Aqua Cardio · Main Pool
16:00 – Fascia Release · Yoga Shala
17:00 – Sunset Meditation · Yoga Shala
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Saturday
08:00 – Restorative Yoga · Yoga Shala
11:30 – Aqua Flow · Main Pool
16:00 – Body Balance · Yoga Shala
17:00 – Presence Practice · Yoga Shala
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Friday
08:00 – Ashtanga Vinyasa Yoga · Yoga Shala
11:30 – Aqua Tabata · Main Pool
16:00 – Asana Lab · Yoga Shala
17:00 – Breathwork & Meditation · Yoga Shala
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Useful information
Arrive at the meeting point at least 5 minutes before the activity starts.
Bring a towel for added comfort.
Stay hydrated by bringing a bottle of water.
Inform the instructor of any health conditions beforehand.
Wear comfortable clothing that allows for ease of movement.
If you feel unwell or experience discomfort during the class, let the instructor know immediately.
Class Etiquette
Please remain silent throughout yoga and meditation practices to respect the experience of all participants.
Kindly enter the yoga shala barefoot, unless attending a fitness or mobility session.
We kindly request that you arrive on time, as late arrivals may disrupt the class and the instructor.
Honor your body’s limits—feel free to rest or ask the instructor for variations to ensure your comfort and safety.
Please silence or switch off your mobile devices during the class to maintain a peaceful atmosphere.